If you can accept your body, then you have a chance to see your body as your home.
You can rest in your body, settle in, relax, and feel joy and ease.
If you don’t accept your body and your mind, you can’t be at home with yourself. You have to accept yourself as you are. This is a very important practice. As you practice building a home in yourself, you become more and more beautiful.
- Thich Nhat Hanh
I talk more about the how we must go, In and Through the Body, as Trevor Hall sings, in the latest episode of Rebirth. You can listen here.
When was the last time you asked your body what it needed? How’d you hear it’s answer?
the body
the body
the body
If you can accept your body, then you have a chance to see your body as your home.
You can rest in your body, settle in, relax, and feel joy and ease.
If you don’t accept your body and your mind, you can’t be at home with yourself. You have to accept yourself as you are. This is a very important practice. As you practice building a home in yourself, you become more and more beautiful.
- Thich Nhat Hanh
I talk more about the how we must go, In and Through the Body, as Trevor Hall sings, in the latest episode of Rebirth. You can listen here.
When was the last time you asked your body what it needed? How’d you hear it’s answer?
Share below.