Good Morning Golden One —
As I mentioned, I am spiraling a little deeper into resources that are already around me and I am rereading Tosha Silver’s It’s Not Your Money and honestly I am getting it at a whole new level. It ties right in with my focus for 2022 which has a trinity of words: expand, elevate + movement. My word for 2022 is expand. I realize that I need to elevate my concepts to do that and my consistent action will be inspired movement.
Movement as in:
Moving my body
Moving my mind
Moving my patterns
Which means one large component in my movement is stillness. I am committing to establishing a true 20 minute daily meditation practice. I would prefer it to be in the morning and that serves me best, BUT no matter what time I get up, my son gets up ten minutes later, so I have to expand my expectations and elevate my thinking to accept what is actually available: an evening practice. Which is honestly much harder for me. I am tired and like to scroll, and that’s an excuse. If I have time to scroll, I have time to meditate.
I have been reading Tosha’s Abundance prayer and focusing on one line a week and that movement had helped me slow down. I am paying a lot more attentive action towards the subconscious this year because the past few years have illuminated for me, without a doubt, that this is where the juice is. I talk about this a bit more here:
Here’s the prayer. What’s your favorite line? What do you read everyday to maintain your focus on the life you intend on living?