The Art of the Journey: Perfection vs Discipline

Inspired by a Kung Fu Panda episode, Kate chats about the yin and yang of us -- all of us -- and why making friends within can serve more than aspiring to unacheivable perfection. She talks about mastery and discipline as a lifestyle choice, and shares a few stories about how her Lomilomi's teacher in his commitment to kindness serves as an example of choice over performance. 🌄 Learn more about Master Your Mornings and other offerings at www.katebrenton.com